by sarah | Jan 16, 2020 | Blog
Whilst it really can be a magical time, Christmas could easily top the list for stressful times of the year too. From financial pressures to adverts insisting on the ‘perfect Christmas,’ not to mention the pressure of being a festive social butterfly whilst also...
by sarah | Dec 22, 2019 | Blog
For as long as I can remember, I’ve been a deeply empathetic person that’s affected by the pain of others, and highly sensitive to what’s going on around me. From social media to 24-hour news and everything in between, the state of this world can sometimes feel like a...
by sarah | Dec 16, 2019 | Blog
Picture the scene: a huge venue, full to the brim with eager people chatting excitedly. There’s a buzz in the air as huge lights bounce from wall to wall and up-tempo music blasts from speakers. Then ‘they’ take to the stage; you know who I mean; those high energy,...
by sarah | Nov 29, 2019 | Blog
Each month, I focus my blog on a different theme. Earlier in the month, I introduce a subject, and then later explore my own experience of it – from manifestation to surrender, and everything in between. I do this because I believe it’s essential that I share my own...
by sarah | Nov 18, 2019 | Blog
As the last of the autumn leaves fall and I find myself very much in a place of transition personally, it feels so aligned to talk about change and, importantly, how to embrace it. It’s not always easy to do – believe me, I know that – but learning the techniques to...
